Top tips for maintaining a positive outlook whilst struggling in new surroundings #mentalhealthawareness
Category: Exercise
How to avoid the dreaded weight gain whilst travelling
How not to double in size whilst travelling!
Yin Yoga; how did it benefit me?
Find out what I thought of Yin Yoga
Literally a runner bean…
The London marathon ain’t ready for this!
Brainwave Santa Dash – Spitalfields Market, London
All in aid of a good cause!
