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Category: Health

Posted on March 31, 2021March 30, 2021

Baked oats recipe

One of the best ,and easiest veggie breakfast recipes out there 🙂

  • Food and Drink
  • Health
  • Health and Fitness
by capitalquirks0 comment
Baked oats recipe
Posted on March 17, 2021March 16, 2021

My battle with trichotillomania

Learn more about trichotillomania; an illness I have suffered with for over 13 years.

  • Adulting
  • Health
  • Health and Fitness
  • Mental Health
by capitalquirks20 comments
My battle with trichotillomania
Posted on May 21, 2019February 21, 2021

88 Days In The Outback… How I Maintain A Positive Outlook

Top tips for maintaining a positive outlook whilst struggling in new surroundings #mentalhealthawareness

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by capitalquirks47 comments
88 Days In The Outback… How I Maintain A Positive Outlook
Posted on May 13, 2019February 21, 2021

How to avoid the dreaded weight gain whilst travelling

How not to double in size whilst travelling!

  • Activity
  • Exercise
  • Fitness
  • Health
  • Health and Fitness
  • Travel
  • Travel Tips
by capitalquirks1 comment
How to avoid the dreaded weight gain whilst travelling
Posted on October 17, 2017February 21, 2021

Literally a runner bean…

The London marathon ain’t ready for this!

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by capitalquirks0 comment
Literally a runner bean…

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